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HOLIDAY SURVIVAL GUIDE

Holiday Cookies 300x300 - HOLIDAY SURVIVAL GUIDEThe holiday season is upon us, bringing with it wonderful gatherings and traditions. It is a time to celebrate with family, friends, and yes, food. We all have our sentimental favorites and we should enjoy them this time of year. But, how do we do so without so many regrets?

Check out the excellent tips outlined in the article below from Precision Nutrition to help you not only survive, but thrive this holiday season.

Contact me for copies of any of the Infographics noted in the article or if you are interested in learning more about the services offered by PACE Nutrition Coaching. Happy Holidays!

Article: YOUR HOLIDAY SURVIVAL GUIDE