Monthly Archives: February 2018

Sweet Potatoes vs White Potatoes: Which are Healthier?

Are sweet potatoes healthier than white potatoes? Many have the opinion that they are a super-food and white potatoes are evil carbohydrate-“loaded potatoes”. Should sweet potatoes be a staple in your diet? Do you really have to stop eating white potatoes altogether? The answer is illustrated in the blog picture above…BOTH deserve a place in […]

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